Lack of water is the root of many chronic diseases. These diseases include asthma, allergy, hypertension, weight gain, diabetes and some mental diseases including depression. Do you know the water in your body? Do you know what diseases can be caused by lack of water? Do you know that water alone can cure many chronic diseases?

 

 

 

Nausea: vomiting with salt water

Use light salt water to induce vomiting, prepare a cup of light salt water at hand, and rinse your mouth with salt water to relieve inflammation.

 

Heart disease: a glass of water before going to bed

Drinking a glass of water before going to bed can reduce the blood viscosity and the risk of heart attack. So a glass of water before going to bed is a life-saving water!

 

Fever: intermittent and small mouth hydration

Intermittent and small mouth hydration is the best way to exercise. And hydrating before exercise is also a good maintenance plan.

 

Stain: a cup of cool white in the morning

After a night's metabolism, the garbage in the body needs a powerful external effect to help excrete it, and it is best to keep it cool! A cup of white water in the morning is a good prescription for detoxification. Want to know how your life's fortune is, add the master WeChat: SMS499, and tell your fortune for free!

 

Obesity: Drink some water half an hour after a meal

You can drink some water after eating for half an hour to strengthen your digestive function and help you keep fit.

 

Cold: drink more water than usual

Drinking plenty of water not only promotes sweating and urination, but also facilitates the regulation of body temperature and promotes the rapid excretion of bacteria and viruses in the body.

 

Cough: Drink plenty of hot water

First of all, hot water can dilute sputum and make sputum easy to cough up; Secondly, the increase of drinking water increases the urine output, which can promote the rapid excretion of harmful substances.

 

Stomach pain: drink porridge "water conservation"

The porridge contains a large amount of water, which is easy to digest, and can effectively lubricate the intestinal tract and wash away harmful substances in the stomach and intestines.

 

Constipation: Drinking water in a big gulp

Drank a few mouthfuls of water and swallow faster, so that the water can reach the colon as soon as possible, stimulate intestinal peristalsis and promote defecation.

 

Irritability: Drinking water frequently

When a person suffers from pain and irritability, adrenaline will soar, but it can be excreted like other poisons. One way is to drink plenty of water.